Happy Thanksgiving! One simple request from the coach, to stop for a moment, and meditate, ponder, be thankful from the bottom of your toes for the ability to move, to be able to hear the swish of movement as your hands graze your hips to propel you forward, to feel the ground beneath your foot strikes, to smell the smells you get to experience on early morning runs through the city, in the forest, to be able to taste the sweat, to be able to speak your passion, to be able to look into another runners eyes and feel understood. Much love and appreciation to everyone tonight. Enjoy your families, the food, and the post turkey run. And those running Seattle on Sunday - youve trained SO hard - run your hearts out!
Posted on: Thu, 28 Nov 2013 03:29:26 +0000
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