Happy Thursday #fitfam !! Morning grind in the books; #INSANITY - TopicsExpress

Happy Thursday #fitfam !! Morning grind in the books; #INSANITY warm up and stretch followed by #lesmillscombat HITT:Power!! I always sweat uncontrollably during this workout, power lifting, switch lunges, burpees... Just a whole lotta ass kickin stuff, yah feel Mehhh!! btw I love Madea lol and when I found this pic I was totally excited lastly, this DMB song is in my top 5 favorite DAVE songs.... I swear this song was secretly wrote for me. ❤️ it. Be good to one another. #fitspo #fitness #weightlossjourney #trainmean #traindirty #everydamnday #dedication #fitspiration #fitisthenewskinny #fitnessmotivation #pushplay #eatclean #workout #sweat #lift #beastmode #beachbody

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