Harvest Apple & Pear Crumble Ingredients 3 cups of chopped pear (with skin) 3 cups of chopped apple (with skin) 2 tsp cinnamon Topping 1 ½ cups large flake oats 1/2 cup whole wheat flour 1/4 cup coconut sugar 2 tsp cinnamon 2 tsp pure vanilla extract 1/4 cup melted coconut oil Directions Preheat oven to 375 degrees. Place chopped fruit into a bowl into an oven safe dish and sprinkle with cinnamon. In a large bowl combine all topping ingredients until everything is moistened with coconut oil. Evenly distribute mixture on top of fruit Place in the oven and bake for about 30 ~ 35 mins or until bubbling and the top is golden brown. **Great served warm with a spoonful of greek yogurt! Makes 8 servings ~ per serving ~ 206 Calories, 31gr Carbs, 6gr Fat, 4gr Protein, 12gr Sugar, 6gr Fiber
Posted on: Mon, 29 Sep 2014 00:43:02 +0000
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