Have you been hearing about cutting protein and adding fat to lose - TopicsExpress

Have you been hearing about cutting protein and adding fat to lose weight? But what does limiting protein mean in practical terms and how much do we actually need daily to get into nutritional ketosis is important. Here I wanted to give you some interesting ways to lower protein intake but still feel fulfilled without resorting to drinking olive oil. Read here: grassfedgirl/cut-protein-and-add-more-fat-to-lose-weight/ This is a complete guide about How To Keto: bit.ly/16Ry1Th Pin it here: pinterest/pin/206110120419908568/

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