Have you met Storm? Hes an owner and head coach of Freakin CF in Pembroke Pines, not to mention our #ManCrushMonday. We sat down and chatted with him post workout: What made you decide you wanted a career in the fitness industry? Thats a double edged sword. Fitness helped me get healthier, I had depression when I was younger, no medications would help, the only thing that would help was exercise. The healthier I was the happier I was, and I wanted to give that to everyone. Whats your background in health and wellness before coaching functional fitness? Before functional fitness, AFPA Personal Trainer, NSCA Cert. Strength and Conditioning Specialist. Undergrad in biology, MS in Exercise Physiology, PT tech for over two years/strength coach. What keeps you motivated to maintain the, often, grueling schedule of a head coach and business owner? Watching positive changes in members. I get excited over every personal record they hit be it a 2 second PR on a workout or a 2.5 lb PR on their deadlift. I genuinely enjoy using proper technique to produce results in my athletes which brings health and happiness to my clients lives and thats the name of the game for me. #MCM #locallove
Posted on: Mon, 29 Sep 2014 19:57:55 +0000
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