Having PTSD, there are many things that I suffer from but today I was thinking about how I seem to have boxed myself in and cut myself off from the rest of the world. My boyfriend knows not to pop things on me at the last minute, such as when he gets home telling me to get ready so we can go out to dinner with someone. When he does that I freak out and go into a panic. On the other hand when I am given several days advance notice I stress over it so much that I end up physically ill on the day we are supposed to go out and we end up canceling. It seems like some form of self sabotage and I dont know how to control it. My life is spiraling out of control and I dont know how to get it back :( - Anonymous
Posted on: Tue, 03 Dec 2013 22:43:10 +0000
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