Having a play with something new this week. I have become a massive believer of the benefits of magnesium and how it can help with aches and pains, migraines, restless legs, fibromyalgia etc etc... Google it and read for yourself. Ive been taking an oral supplement for a while now but yesterday I purchased a topical rub. You pop it on your armpits and its absorbed onto your body that way, avoiding the digestive system where it can upset some peoples tummys in larger doses... Im going to see how I get on with it. I must say considering the amount of walking I did yesterday I dont feel as achey this morning so we shall see.
Posted on: Sun, 05 Oct 2014 08:27:30 +0000
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