Having a training buddy is great for when you need a little - TopicsExpress

Having a training buddy is great for when you need a little psyching up. Somedays we need a kick up the backside. Training with someone who is a lot stronger than you will push you more and get you to that next level. This is an old video of my 200kg deadlift. Here i was training with Alan Mahoney, who helped me a great deal in my training. i tried 200kg 2weeks b4 this and it didnt budge but with a little motivation from Alan it went up pretty easy. Still waiting on my 220kg. https://facebook/photo.php?v=753008801385229&set=vb.100000283495405&type=3&theater

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