Health Tip of the Day Breathe! Remembering to breathe deeply can help to reduce stress and promote relaxation. So, take a deep breathe in, then slowly breathe out, and repeat this pattern for a few times to achieve a more relaxed state. Try to fit this simple technique into your daily routine as part of a healthier lifestyle. It can also work great with children to help them calm down & relax. For more helpful hints on wellness and whole living, visit Pure Joy’s website & blog: pjpurejoy/ pjpurejoy/blog/ *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. The information provided above is strictly for informational purposes. A medical professional should always be consulted to answer any health concerns. It is the reader’s/participant’s responsibility to seek the appropriate advice from a medical or industry professional & the provider of the above mentioned posting/service/blog is in no way liable for any damages and/or losses.
Posted on: Thu, 25 Jul 2013 00:14:16 +0000
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