>>> Health risks of a high Protein diet >>> For most healthy people, a high protein diet generally isn`t harmful if followed for a short time, such as six months or less, and may help with weight loss. However, the risks of using a high protein diet with carbohydrate restriction for the long term are still being studied. Several health problems may result in high protein diet is followed for an extended time: *Some high-protein diets restrict carbohydrate intake so much that they can result in nutritional deficiencies or insufficient fiber, which can cause health problems such as constipation and diverticultis *Some high-protein diets promote foods such as red meat and full fat dietary products, which may increase your risk of heart disease *A high-protein diet may worsen kidney function in people with kidney disease because your body may have trouble eliminating all the waste products of protein metabolism.
Posted on: Tue, 19 Nov 2013 03:30:58 +0000
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