Health tip: Quick fix for Carb overload, salt overload and indulging in an unhealthy meal. Morning: 1. Carb overload: Eat thermogenic foods (foods that burn off calories in themselves) 1. Glass of tomato juice - add 1 tablespoon of horseradish. 2. Lean meat or broccoli, slice bell peppers with hot sauce. 2. Salt Overload: for 5 days eat 2 servings of asparagus, tomatoes, watermelon, and celery. 3. Overload fatty foods: fat absorption blockers 1. sea weed: sushi, seaweed flakes
Posted on: Sun, 20 Apr 2014 16:59:18 +0000
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