Healthy Garbage Pizza Crust- Ingredients: 3/4 oz. (one package) yeast 2/3 c. very warm tap water (120-130 degrees F) 1 1/2 tsp. brown sugar 3/4 tsp. salt 3 Tbsp extra virgin olive oil 1 3/4 to 2 1/4 c. of whole Wheat flour Directions: Mix yeast and warm water in a large bowl, add sugar and salt and let sit for a few minutes until the mixture gets bubbly, and then add the oil. Add 1/2 cup of the flour at a time, until a soft dough ball is formed. Knead dough on a floured surface adding additional flour as needed until the dough is smooth and elastic. Put back in bowl you used earlier cover with a towel, and leave to rise. (1 hour warm rise or overnight in the refrigerator). After the dough has doubled in size, roll it out to the size of your pan (ours is a 16 in.) transfer to prepared pan(lightly oiled and sprinkled with corn meal) Sauce- Ingredients: 2 cans tomato paste 3 cans water 5 cloves of garlic, pressed 1 Tbsp. Italian seasoning 1 tsp. honey Directions: Mix all ingredients in pan, and cook on burner set to medium for 20 minutes. Take off the heat, and let cool. Pizza- Ingredients: Pizza dough(recipe above) Sauce(recipe above) Shredded mozzarella cheese (enough to barely coat the bottom layer) Precooked Hamburger and/or sausage Precooked mushrooms and onions Roasted red peppers Black olives Sliced Roma tomatoes Fresh mozzarella Directions: Preheat oven to 425 degrees F. Roll out dough, and transfer to prepared pan(lightly oiled and sprinkled with corn meal). Spread desired amount of sauce on pizza, leaving the edges plain. Sprinkle a thin layer of cheese on top of the sauce. Add all other toppings in whatever order you prefer. Bake for 15-20 minutes or until cheese begins to bubble and turn golden brown. (Photo by LeeAnn K.) ★ Share ★ Share ★ Share ★ Share ★ ✿´¯`*•.¸¸✿SHARE TO SAVE✿´¯`*•.¸¸✿ Friend or follow me for more: Gwendolyn Speight Holman Join for more awesome recipes and Weight Loss Support: Healthy Makes Wealthy 2 Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here: healthymakeswealthy.sbc90.
Posted on: Fri, 28 Mar 2014 04:05:10 +0000