Healthy Peanut Butter Oatmeal Cookies Recipe from TheSkinnyFork The Skinny: Nutritional Values & Serving Size Altered 4/14/13 Servings: 18 • Size: 1 Cookie • Calories: 99.3 • Fat: 5.1 g • Carb: 12.3 g • Fiber: 1.6 g • Protein: 2.9 g • Sugar: 4.4 g • Sodium: 91.1 mg Ingredients: 2 Ripe Bananas, Mashed 1/3 C. Reduced Fat Peanut Butter 2/3 C. Unsweetened Applesauce 1 Tsp. Vanilla 1/2 Tsp. Salt 1/2 Tsp. Cinnamon Dash of Ground Cloves Dash of Ground Nutmeg 1 1/2 C. Quick or Old Fashioned Oats 1/4 C. Nuts (I used dry unsalted peanuts.) 1/4 C. Semi Sweet Chocolate Chips 1/4 C. Reduced Fat Unsweetened Shredded Coconut (Optional) Directions: Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside. Mix together the bananas, peanut butter, applesauce, vanilla, and spices. Add in the oats, nuts, chocolate chips, and coconut; stir until well combined. Spoon a rounded 2 tbsp. of the cookie mixture onto the lined baking sheet, leaving an inch or two between each and flatten slightly. I placed a few more chocolate chips on top of each cookie. Bake for 20-30 minutes and allow to cool slightly. For more great recipes, motivation and more join our FREE online support group: New Beginnings To Being Yourself for healthy Natural & Safe Weight Loss Tips, Recipes, Ideas, & Inspiration!! ~ Feel free to Friend request me or just Follow me ~
Posted on: Thu, 01 Aug 2013 23:54:40 +0000
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