Healthy Recipe: Italian Seasoned Turkey Burgers ngredients 1 - TopicsExpress

Healthy Recipe: Italian Seasoned Turkey Burgers ngredients 1 lb. 93% lean ground turkey 1 tsp. Italian seasoning ½ tsp. black pepper ~16 kalamata olives, halved 8 Tbsp part-skim grated fresh mozzarella 4 whole wheat hamburger buns ½ - 1 cup fresh spinach leaves (optional) Directions Preheat grill to medium high. Place Italian seasoning, black pepper, and ground turkey in a large bowl. Combine gently. Divide turkey mixture into 8 equal portions; flatten into patties. Tip: Spray counter surface with cooking oil to prevent patties from sticking. Place an equal amount of cheese and olives in the center of 4 patties. Cover with the remaining patties and pinch the edges closed. Place stuffed patties on the grill. Turn once while cooking. Burgers are cooked when a thermometer inserted in the center reads 165º F (approximately 8-10 minutes). Serve each burger on a bun with spinach leaves if desired. Yield: 4 servings Serving Size: 1 burger with bun Source: BWH Food Postal Service

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