#HealthyRecipe #snehatyrewala / Roasted Red Pepper and Asparagus - TopicsExpress



          

#HealthyRecipe #snehatyrewala / Roasted Red Pepper and Asparagus Quinoa Asparagus and roasted red pepper give a delicious flavor to quinoa and chicken. This is a great healthy dinner choice. Ingredients 1 cup uncooked quinoa 1 1/2 cups chopped asparagus (about 24 stalks) 1 Tablespoon olive oil 2 teaspoons minced garlic 1/2 cup diced roasted red peppers salt and pepper 4 grilled chicken breasts Instructions Cook the quinoa according to the package directions. Cover and set aside. Add the olive oil, asparagus, and garlic to a sauce pan. Saute until crisp tender. Stir in the cooked quinoa and diced red peppers. Heat through. Season to taste with the salt and pepper. Top with grilled chicken. Makes 4 servings.
Posted on: Wed, 19 Mar 2014 07:28:01 +0000

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