Hello Everyone, The University Wellness Services, is providing - TopicsExpress

Hello Everyone, The University Wellness Services, is providing FREE Drop in workshops which give you a chance to learn about a specific mental health topic while interacting with a psychologist and other students. Here are some of the benefits of attending these sessions: -Small time commitment -No need to register - just show up. That means you do not have to participate in an Initial Consultation, like you would for our other services. In 2013/2014, the workshops will focus on depression, anxiety, relationship break ups, cross-cultural adjustment, grief, disordered eating, sleeping problems, and other topics. Participants may be asked for a student ID or contact information for follow-up purposes during the workshop. For more information please click on the link below; mentalhealth.ualberta.ca/Group%20Therapy%20and%20Drop-In%20Workshops/Drop-In%20Workshops.aspx

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