Hello Monday! It must be mentioned, I am neither a vegetarian nor a vegan, but I try to limit my animal product consumption as much as I can, specially when it comes to meat. Im not say I never eat supermarket meat, but I try not to do that as much as possible and insert fresh fruits and veggies into my diet, when possible local and/or organic as much as possible. I am not trying to encourage anyone to turn into vegetarianism or veganism, but I think its important to know what other options we have aside animal product. Its a healthy take to play with food and reach for the best and most whole. Lately Im also trying to reduce my gluten intake as we consume just too much of it in Italy and its not good for you. So I found this very interesting! Give it a go. Try today to cook without meat and maybe next monday you can try something all vegan. Change is good! Happy #meatfreemonday goo.gl/CjmqfK
Posted on: Mon, 22 Sep 2014 09:00:00 +0000
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