Hello, and thank you for joining me for todays installment of Adventures in Vegetarianism. For your reading pleasure, well address the following topic: Kam makes stuff, eats it, and does not die from food poisoning. Last night, I finally got around to using the stove. I dare say Ive mastered the oven, so I got out the skillet and cooked up dinner. I used Beyond Beef - Beefy Crumbles, which I heated through in the skillet with a little oil and transferred onto a serving plate. I used the heated skillet to warm up a can of black beans, stirred the two elements together, added salt, chunky salsa with corn and onions, and diced fresh bell pepper. (Chopping AND stove use -- I KNOW, right?) I dont yet have an eye for serving size, so I guess I made about three meals worth of Mexican yumminess and I ate less than I originally thought I would, so I PUT THE REST IN A PLASTIC CONTAINER AND PUT IT IN THE REFRIGERATOR TO EAT ANOTHER DAY (!). For those of you playing at home, this dinner was brought to you by: experimenting with cooking; using my prep and cooking skills; listening to my stomach hunger instead of my head hunger; ceasing to eat when I was sated; practicing mindful eating, including enjoying my food without guilt; and eating a diet, without a schedule or meal plan or counting calories or fat grams or carbs, thats in line with my ethics. Delicious, nutritious, and soul-satisfying: a big win!
Posted on: Sun, 21 Sep 2014 19:27:49 +0000
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