Help I cant visualise!! Often Im told by clients and people I meet that they struggle or cant visualise. There are a few little suggestions I make, such as think of a pink elephant or What would a red apple look like? And generally they laugh and say, oh I get it. However, sometimes someone will really struggle, and thats okay, visualising doesnt always come easily to everyone. However it is always possible - they need to be willing to learn. What is visualisation? Its the process of creating pictures in our mind, perhaps enjoying yourself, as the size and shape you want to be, or with something else in your life that you ideally want. When you visualise, you generate these extremely powerful thought and feelings of having that picture now. After learning many people then describe to me how they then get what they have visualised - some call this the law of attraction. You might find you experience visualisation already. Perhaps though, its a picture of something you perhaps dont want that you see. I.e - a flabby butt, small chest, a red light, you know what Im meaning here dont you ;-) Using visualisation can have its real advantages. Id encourage you to close your eyes and image something you do want - then imagine being it. If you need help, download any of my hypnosis programmes because they all have a little visualisation in them. Happy Saturday. Jeni - Impact Hypnosis
Posted on: Sat, 26 Apr 2014 04:27:49 +0000
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