Here are 10 Benefits of cucumbers: 1.Quick pick me-up- Cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice. 2.Rehydrates body and replenishes daily vitamins- Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumbers have most of the vitamins the body needs in a single day. Dont forget to leave the skin on because the skin contains a good amount of vitamin C, about 10 percent of the daily-recommended allowance.
Posted on: Mon, 28 Oct 2013 06:43:42 +0000
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