Here is Wednesdays food plan too! Wednesday Breakfast 2 scrambled eggs with grilled tomato and parsley, 1 slice spelt toast Lunch Salad - grated carrot, beetroot, finely chopped celery & radish, ¼ avocado, baby spinach leaves, sesame seeds & 40gr fetta. Make a dressing with extra virgin olive oil, seeded mustard, lemon, salt & pepper Dinner 150gr baked salmon with steamed broccolini, snow peas and sugar snaps Snacks 30g pumpkin seeds and 1 nectarine Drinks Miso soup, green tea Health notes Miso soup supports our “good” bacteria which reduces bloating
Posted on: Mon, 01 Dec 2014 11:47:30 +0000
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