Here is a fantastic testimonial. I had been an reluctant, often half-hearted gym goer but always knew I wasn’t pushing myself anywhere near enough. I have always struggled with exercising and generally hated the very idea of it. I always felt that personal trainers were a luxury but it soon became clear that having one was really making a big difference in a relatively short period of time. Tag continues to help me work towards attaining my goal of losing body fat, building lean muscle and increasing my fitness levels. I have already seen a dramatic change; I have managed to lose 40lbs in a relatively short period of time. I have also noticed that my fitness and muscular endurance have gone up as well as my back and legs in particular have become more toned. My previous injuries at times hindered my ability to exercise until I started to work with Tag. Having his professional advice on how to train around my injuries really helped. Having a personal trainer like Tag is a great way to keep motivated as well, as he acts like a coach, constantly encouraging me and pushing me to do better. Tag has also shown me the importance of a good, balanced diet in order to help build a strong, healthy body.
Posted on: Thu, 12 Sep 2013 04:56:03 +0000
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