Here is an awful picture of me. 10 years ago I looked at myself in the mirror and was not happy. At that moment, I had been working out like crazy to lose weight. My cholesterol was too high, heartburn was out of control (prescription medicine was necessary), blood pressure was too high, overweight, always tired, very asthmatic, and always sick with something. 10 years ago I took this picture, developed it, and pinned on a mirror in the basement where I worked out. and promised myself to never look like that again. Today, no cholesterol problems, ZERO heartburn, blood pressure is great, I am energetic, almost never sick, asthma is 99.9% gone, and I feel like a million bucks! 40 years old now and never felt better! The after pic is 4 years ago. Ive gained 15 pounds of muscle since then and not so cut anymore, lol. But I gotta live!
Posted on: Thu, 03 Jul 2014 21:29:14 +0000
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