Here is an interesting article for any one who is curious about - TopicsExpress

Here is an interesting article for any one who is curious about CrossFit. There have been members ask if we may ever offer this here. This article explains exactly why we do not. Refinery has always had our members best interests in mind and these workouts may not be in your best interest. The classes we offer, the trainers employed, and the extra amenities we provide are carefully researched, considered, and approved with YOU in mind. This is an informational post and we neither condemn nor condone CrossFit but would like to provide more information. We love you!!! dailydot/opinion/why-i-dont-do-crossfit/

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