Here is my semi-rant for the month lol. People ask me what I do to lose weight and control my diabetes (since they were used to seeing an obese, bald baseball coach for so many years) and when I tell them i walk 10 miles daily and what I now eat---their reply is well I cant do that, I like (insert crappy food here) way too much to give it up. lol. People- if it was capable to do without sacrifice, wouldnt we all be healthy already? I miss TONS of food too BUT, there is NO easy button to push- but you CAN do it if you commit to it.
Posted on: Thu, 24 Apr 2014 23:00:17 +0000
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