Here might be the reason why you are mistake in judging someone . It could be from the result of subconscious mind programming, if you heard the news from many sources especially trusted sources suppose that you have no opposing beliefs and also if you heard it repeatedly yor mind strengthens belief if you have no opposing beliefs. We always misinterpret events, how? have you bought a phone and later on found that many people are using the same phone you have? Have you been pregnant and later on found out that many people in your place are pregnant too? How that happened? Its because you get what you focus on, our brain recieves billions of bits but only 7 is left and those are the things that are important to you, im sure you feel your feet touching the floor right now, your hands holding your phone or keyboard and mouse, im sure you see the color of the screen right now and the letters, but your are only aware of the things that are important to you like youre aware of what youre reading right now, the urge to skip reading this post or to wait until you finished reading it and so on until 7 bits only. So what this has to do with the things ive said? If a guy didnt steal your phone Ibut you believe so then youll focus on clues that supports this belief and the result youll find 100 false proofs. How did that happened? Because our minds are biased towards own beliefs, we interpret things not as they are but instead it gives meaning based on the beliefs and ideas it holds on. If a guy just mistakenly answered your question because he forgot and then later on remembered and he changed it youd misinterpret it as that he attempted to lie to your question and then he changed it because to not get caught, its not the reality but the reflection of your thought. And whats more dangerous is we discard opposing things like if he explained things then youll discard this thing and think that hes still lying. youll discard all and no one things he explained to you is true but you have many proofs in your head that he really did it, after you found your phone and you just dont know how such things happened you start regreting and apologizing . Thats why sometimes you should write thibgs down because of this discarding mechanism. Interpretion happened like involuntary if it would be adverb but in this case its thought because you have no control inside this process. its our mind that fills gaps. Over generalizing, negative thinking patterns, false perception, self talk, labeling someone as the same as people youve met before who looks like him etc. The approach of this is using CBT, controlling self-talk, fixing false perception , knowing the thinking patterns, nlp milton and meta model etc.
Posted on: Sun, 09 Mar 2014 09:20:22 +0000
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