Heres Leonie who originally joined Kaizen to improve core - TopicsExpress

Heres Leonie who originally joined Kaizen to improve core strength, cardio fitness and to sort out a knee problem. Now after working with Hamish Leonie is stronger, has better posture, has less visits to the chiro/osteo... and can now row like a pro! This year one of her major goals is to raise $10,000 to build a school in Kenya. The Kenyan government recently made primary school education free. But the catch 22 is, there arent enough schools for all the children. If you are interested in helping to build a school in Kenya watch this video I made. There is another video immediately after which fully explains how it works and how you can help. tinyurl/l776fjh

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