Heres a new fitness routine - Piloxing. Energizing, fun, a combination of boxing & pilates coupled with ballistic moves as well as core challenging routines thatll surely train your cardiovascular endurance. Wanna check it out? Cortney Gornall of Piloxing from USA will be leading the session. Join me and my fitness peeps, this Saturday (Dec 6th) night at TLS Fitness, Kajang @8.30pm for your first experience of Piloxing. Cost per class RM45 (If youre in the Mont Kiara / Sri Hartamas area, you can hop in my car) To my SMCK girlfriends, Marcelle... Its near to you. Come with your workout buddies. Charmaine... Time for you to move it, move it. Do come and try it out. Adeline Jayasuria... Im coming to Kajang... time for a catch up. Lets workout for a change. Chuan Yeen... wished youre here. Well have loads of laughter. Savita... Well have another session when youre back. Hmmm... Who else is still in Kajang? Ladies... Help me out to invite them.
Posted on: Mon, 01 Dec 2014 11:48:28 +0000
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