Heres my teammate, Amelia and her story. Shes amazing. And such an incredible inspiration for all the mamas out there. Shes beautiful, inside and out. From 22 months ago until now... I was constantly tired, overweight from 2 pregnancies, lacked confidence. The first picture is the day I started my journey and changed my lifestyle. Within 3 months I released 45 lbs, gained my confidence back and felt healthier and happier than I’ve ever felt!! This was by changing what I fed my body, I started fueling with our grass-fed, organic, undenatured protein shakes, and foods with all good nutrition. I was doing very light cardio here and there. A few months later I decided that “Strong is the new Skinny” and really started to workout. I started training hard and lifting weights 4-5 days a week. I upped my protein intake ALOT. I now have a HUGE passion for showing others this lifestyle!!! #transformationtuesday
Posted on: Tue, 30 Sep 2014 23:01:44 +0000
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