Hey, With all the flashy, cool-designed packaging on junk food thats out there... It can be hard to get your kid excited about eating healthy. However, there are some snacks that kids really love - and theyre packed with nutrients and vitamins. Here are a few... ======= 1. Apple Chips. ======= Prep time: 5 minutes. Thinly slice a few apples, stick them on top of parchment paper on a baking sheet, and cook them at 350 degrees for about 20-30 minutes (until golden brown) They are absolutely delicious. And since its just apples - theyre super healthy, too. ======= 2. Celery & Carrots with Honey Peanut Butter. ======= Prep time: 2-3 minutes. Pretty self-explanatory. Just celery & carrots, with peanut butter on the side, blended with honey. Honey is great to use. Its natural and healthy in moderation. Any time you can replace white sugar with honey - do it! ======= 3. Tuna & Crackers ======= Prep time: 2-3 minutes. This one is just as simple as the others, but full of protein, and super tasty. You dont even need to do anything to the tuna! Make a salad with some veggies if you want to, but otherwise just spread it onto whole wheat, baked crackers. This is important as fried crackers arent very good for you. 3 snacks that take less than 5 minutes to prep. And they fill your kid with protein, vitamins, and nutrients. Plus, theyre all natural - so your child isnt negatively affected by harmful processed chemicals and such. Till next time! North Attleboro Mixed Martial Arts Academy
Posted on: Thu, 06 Nov 2014 11:46:14 +0000
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