Hey Xtreme Edge peeps!! Join me tonight at 7:30pm for our final - TopicsExpress

Hey Xtreme Edge peeps!! Join me tonight at 7:30pm for our final Kettlebell AMPD class!! This format has been wonderful in getting you comfortable with a kettlebell and gaining the confidence that you can use it. Now, after hearing about your goals and weighing that against the research Ive done through articles and other reliable sources, you all are ready to lift heavier bells than what Kettlebell AMPD allows. With that being said, we will be starting a new class next week that will help you get one step closer to your goals!! See you soon!!

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