Hey all, just wanted to introduce you to Southend Parkour - Im a - TopicsExpress

Hey all, just wanted to introduce you to Southend Parkour - Im a certified and NGB recognised Parkour coach running classes in Southend On Sea. Given that Parkour is Overcoming obstacles with movement figured our classes might be of interest to you for some specific training to improve overall functional fitness while developing your ability to run, climb, vault, crawl, balance and most things youd find on a course.... We train all levels of ability, rain or shine so classes will aid in your overall ability in different terrains, surfaces and conditions. Classes are winding down for 2014, however, well be back in Jan 15 with new classes both inside and out to inspire and improve your ability to MOVE. You can connect with us via: southendparkour fb/southendparkour twitter/southendparkour youtube/southendparkour instagram/southendparkour Sorry for the mass of links, I hope I can be of some use and hope to see you at a race of two next year! :) Thank you Adam for letting me share.

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