Hey everyone- congrats on day 3. I have been hearing a lot of - I - TopicsExpress



          

Hey everyone- congrats on day 3. I have been hearing a lot of - I cant have this, or I cant have that.... Try this tip: Instead of thinking about what you CANT have.... think positively of what you CAN have. Just like when we have injuries, we do exercises to work around them, and do what we can, right? Well with nutrition, we have soooo many awesome, nutritious and delicious options- so celebrate them and get excited for all the options you have.... for example instead of margarine on your sweet potato, how awesome is coconut oil on your sweet potato? It isnt supposed to be torture.... this is actually liberating you!
Posted on: Wed, 15 Jan 2014 22:28:01 +0000

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