Hey everyone! I am offering fitness classes starting next Tuesday and Thursday evening from 5:30-6:30pm at PreCam Community School Gym. I am tentatively going to run a 8 week program for the cost of 7 weeks! This gives you an opportunity to TRY IT next week for no cost and if you want to continue, it will cost $50 for Tuesdays class and $50 for Thursdays class. Or you can do a drop in for $10/ class...the FREE class is ONLY OFFERED NEXT WEEK!!! If you are interested in checking this out, or if you have more questions or concerns, do not hesitate to either send me a message, leave a comment or you can reach me at (306) 425-5751(home) or (306)425-9212 (cell) These classes are tailored for individual needs and modifications are offered to meet your physical requirements. I am a certified fitness leader through SPRA and take my position seriously...if something doesnt feel right, I will give you other options or investigate to make sure I am giving you the correct advice and solutions to your physical ailment. I stand behind my pledge when I say, we have lots of fun, laughs (usually jokes about me-not you!) and get an awesome workout in the process...ALWAYS remember to bring a bottle of water, hand towel, non marking runners for inside use ONLY and your sense if humour! I promise to motivate you and keep you burning calories at a high intensity while making sure, we do a cool down to stretch all of our body parts! Come join me on Tuesday night and try something different and possibly new! Please share this post with all of your friends and lets pack the GYM!!! I guarantee you wont be disappointed! Bring your friends and whoever else that may or may not be interested...I accommodate ALL FITNESS LEVELS!!!
Posted on: Fri, 29 Aug 2014 18:49:41 +0000
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