Hey gals and guys -- I have an amazing Yin Yoga workshop coming up. Doing it w. my ever so talented bro-in-law John Johnson. Soothing Yin w. amazing live music. The Quiet Practice: A Yin Yoga Intensive with Cindy Walker & Ambient Sound Immersion (jRj) Saturday, February 8 1:30 pm - 4:00 pm YogaSource Los Gatos $45 Whether you are plagued by stress, fatigue, a pulled muscle, recovering from an illness/injury, or just pondering about life and its many issues, this intensive will lend some quiet time for inner reflection, rest and restoration. Challenging in very different ways, this practice deeply stretches the connective tissues of the body and stimulates energy flow through the meridians of the body. A series of long held seated poses (typically 3-5 minutes) it is lovingly interwoven with gentle stretches, soothing music, inspirational poetry, spiritual readings and best of all – hands on healing and gentle massage. Ambient Sound Immersion jRj aka John Jonhson is a talented unique musician who specializes in ambient creative sound for yoga, deep relaxation and healing. Be soothed by the sweet and gentle sounds created by crystal bowls, gongs, drums, the Sitar and the Flute. Feel the vibration enter your body, listen to the sound soothe your mind and watch the music take you into a wonderful journey towards your soul. youtube/user/jrjmusic?feature=guide
Posted on: Tue, 28 Jan 2014 14:17:11 +0000
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