Hey guys, check this out! This Sunday, yes Super Bowl Sunday, we - TopicsExpress

Hey guys, check this out! This Sunday, yes Super Bowl Sunday, we will be hosting a 3-hour workshop dedicated to toes-to-bar and pull-ups. Mitch, Seth, and Randy will all three be on hand leading a discussion and providing coaching to all participants. The link is below, and space is limited. Cost is $30 and is a great idea for anyone considering participation in the CrossFit Open this year. If you have questions, please email me (Mitch) directly.

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