Hi, I know you all are surprised to here from me tonight but I had an AWESOME day at the ZEN ZONE this afternoon and I just had to tell everyone about it! Today the Zen Zone had Restorative yoga and Aroma Therapy. OH, and a very special treat, Piper Mcleod a massage therapist was there also. Piper gave the most wonderful neck, shoulder, ears, foot and leg massage!! She is Great! Anyway back to my afternoon at yoga, I got to PLAY WITH THE BIG KIDS today! Believe it or not, Oscar and I actually got down on the floor for the poses. Each pose lasted maybe 10 minutes or more each and they relaxed me so much I almost fell asleep a couple of times. When Piper did the massages, she used the Wild Orange oil ( DoTerra) and the Peppermint oil by DoTerra. They leave the most wonderful aroma around you. I felt so relaxed and content when I got home, I just wanted to go to sleep but I couldnt. We still had to go to Mass and out to dinner with friends. My day at the ZEN ZONE was more than I ever expected it to be. Besides making new friends and having the most glorious restful afternoon, my yoga bubble got a boost to take me through to Tuesday morning. Ruthann, you have always been so kind and never said I couldnt attend any of the special yoga workshops that you have, even though I think that I cant do them. You always manage to make me feel welcome and give me the confidence to get me through another class. If anyone wants to feel super relaxed, come to the next Restorative Yoga class. Believe me you will be happy! YAY YOGA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Posted on: Sun, 13 Jul 2014 03:20:49 +0000
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