Hi Laughter Tribe! Who is still here with me?! Give me a shout out! Its Day 20 and I have gotten so many opportunities to laugh at myself through all the judgment and newly discovered places I have found in my life that I am feeling uncomfortable and vulnerable about! (remember this is MY first time doing this cleanse too!) Cleansing will bring it all up and laughter is a great way to meet it all and still feel great afterwards! Today we practiced Resistance Laughter, Peek-a-boo Laughter and Whats Right With Me Laughter. I had a lot of resistance to making the video today (because of everything coming up and feeling vulnerable) so I just laughed my way through that resistance so I could follow-through for all of you! Thank goodness for you guys! Because of course I feel better now! Thanks for tuning in with me and for your willingness to laugh despite the learning opportunities we create. Keep going, keep going! youtube/watch?v=AmiKegsDgBQ&feature=youtu.be
Posted on: Tue, 21 Jan 2014 01:58:18 +0000
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