Hi Pauline, I think you have a contest prep ebook. If I want to - TopicsExpress

Hi Pauline, I think you have a contest prep ebook. If I want to enter for the first time will this ebook help with all the facts? Training, meals, posing and definitions of different sections. Desperate for some good information. Do you think it is vital to have a coach? I have 6 months to get ready. Thank you for your help. Answer: YES this ebook will help tremendously. I didnt have a guide or coach when I competed and I competed on a professional level. fighterdiet/athlete/store/paks/competition-pak

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