Hi, all! My husband and I started the modified cleanse today to detox and get a jump start on returning to healthy, nutritious meals after our vacation to Charleston, SC. The grocery store trip yesterday was eye-opening -- were already big fruit eaters, but in regard to the green veggies, I never would have bought that much spinach, kale and spring mix for a period of 5 days. Its exciting to know well be adding that much more in green veggies to our meals, along with all the rest of the fresh produce for smoothies and snacks. Sidenote: Im so proud of how my aunts Marla Wilson and Regina Mahr have done this year drinking green smoothies and knocking those pounds off the scale! :)
Posted on: Wed, 23 Jul 2014 12:58:09 +0000
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