Hi all! So today is a good day! I tried out a new pre workout - TopicsExpress

Hi all! So today is a good day! I tried out a new pre workout from thurs night and I was loving my session! I was finding it hard to feel contraction in my biceps with my injury so I switched up my grip and bars to get the squeeze! Im really wanting to get more upper body definition I want guns lol here is a video from diff angles! Im visibly leaner this week even though weight was the same so just shows not to always go by the scales! I have to do some stretching as my hip flexer is very tight cardio was a struggle! But first Im off for my cheat meal Ive definitely earned it! Have a good night folks!

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