Hi all from Chicago! I just wanted to reflect with you today on my yoga practice (maybe to inspire you?!?) I was soooo tired at 4:30am, I seriously considered turning off my alarm and going back of bed and not driving to Chicago to do this Yoga Workshop! I didnt want to go alone... Tired... Things to do... Blah blah blah. So many excuses I could have made. But deep down, in the pit of my being was the other voice that said Go have an adventure today! Boy am I glad I did. I found the drive actually very meditative and beautiful (I dont typically like driving) and I found a really great radio station at one point where I sang like a Rockstar and danced in the car. I got to my destination in 3hrs flat! The best part was that I found out that I am really stronger than I think myself to be! I wouldnt have gotten this beautiful reminder if I would have given up and layed in bed today with my pile of excuses. My practice isnt what it used to be now running a yoga studio and teaching as much as I do. Ive really judged myself and modify a lot ... I found out I am thinking about it wrong. I practice all the time- on the mat and off. A littler here and there with love and honesty and kindness for what I need today. But I do it. Those little moments count and every class counts because doing the same workshop this year, I am stronger than last! It doesnt have to be hardcore to the max all the time, or the ideal you have in your mind- you just cant let laziness or defeat get you. You have to do it little by little. Practice SOMETHING daily! So...Go have an adventure today! You will be so happy you did! #jenstaryoga #shinebright #lovelife
Posted on: Sat, 09 Aug 2014 22:56:16 +0000
Trending Topics
Recently Viewed Topics
© 2015