Hi beauties! So, a few of my girlfriends asked why I didnt post my - TopicsExpress



          

Hi beauties! So, a few of my girlfriends asked why I didnt post my most recent progress photo on the Beauty Book but did on other pages. I wasnt aware that others shared health related posts on here until now, but here is my 16 month side progress : ) 1 week post-pregnancy & 2 weeks ago. I have been living a healthy lifestyle for 4+ years now. I work part-time & am a full-time mom/wife, & FT student studying in Fitness Exercise & Sport Science, and Nutrition for my BA. I am quite busy, but make my health a significant priority. I drink half a gallon to a gallon of water a day. I have one cheat meal/day a week. I WO 5-6 days a week, where I engage in HIIT & lift weights. I just started weight training a few months ago & love it! I am nowhere near my ideal physique, but am pushin harder than ever for new gains & results : ) Feel free to follow me on IG: @angellothao for workout videos, healthy recipes, etc. : )
Posted on: Sat, 29 Mar 2014 19:27:23 +0000

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