Hi everyone! :) I am a Beachbody (Emerald rank) Coach, forming a January nutrition base (private) online Challenge Group. The core of the challenge group is to offer motivation, accountability, and support to participants (my challenge groups typically have approx 60 participants, not everyone actively participates.). The challenge group is run through Facebook, and is a private / secret group. This group will be open for those doing the 10 Day Clean Eating Challenge; 3 Day Refresh & Shakeology, fruits/veggies, no sugars. The January Challenge Group will also have participants doing the 21 Day Fix program & Shakeokogy - which is a portion control program, focusing on healthier eating decisions. Additionally, I will be offering a cardio fitness Challenge Group - using the brand new Shaun T Insanity Max:30 and/or T25. Shaun T is coming to Mohegan Sun in April for a lecture and to do a group workout - so some people are using his tour as a milestone to train for: ;) If you are interested in hearing further, please contact me. :))
Posted on: Mon, 15 Dec 2014 04:37:14 +0000
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