Hit up some bench last night at #ptcbrisbane !!! Had a sick time - TopicsExpress

Hit up some bench last night at #ptcbrisbane !!! Had a sick time hanging and benching with Matt Superstar Stenzel and Gus Cooke AKA @muscle_nerd_ Thanks heaps to Scott and Tish for having me. This is my last set of 142.5kg 3x2. Very happy with how bench is coming along. Working on devolving my arch and getting my chest higher and tighter. Aiming to try and flick my feet back under me to get tighter and really felt the difference last night with the speed off my chest. ProRaw 6 soon. Bring it on. #thelordismystrength #teammalouf #purestrength #ptcgoldcoast #ptcpowerlifting #strongisstrong #ironworld2717 #asn #teamasnmermaidbeach #asndomination #asnmachine #asnambassador #lifterclothing #powerlifting #GPC #squat #deadlift #bench #military #gymspiration #fitfam #instafit #pb #strength #conditioning

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