Hiya! First, THANK YOU for supporting this page & my new endeavor. - TopicsExpress

Hiya! First, THANK YOU for supporting this page & my new endeavor. Im hosting a 5 DAY Clean Eating & 30 minute Workout Challenge Group starting Monday March 17th. Are ya with me?!? Yes, I know we already have so many other commitments in our lives, but WE must start taking at least 30 minutes a day out for ourselves. For some a relaxing bubble bath is their 30 minutes all to themselves. Im asking, for 5 days you forego the bubbles, get sweaty, embrace sore muscles & a quick 7 minute shower. Let me know if youre interested. I will message you a clean eating grocery list, meal plan, and recipes as a guide. The 30 minute activity is up to you, but of course I will help with ideas~ Beachbody products are not required for this challenge group.

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Charlimo Imoloame is a seasoned guitarist, performer, composer

Instructor Bio A graduate of the Institute of Culinary Education.

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