Hold on TIGHT to get these TIGHT ABS!! Feel free to SHARE - TopicsExpress

Hold on TIGHT to get these TIGHT ABS!! Feel free to SHARE these 3 moves that will have you feeling it in no time! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Im still working on keeping my core pulled down tight to engage the movement as after having 2 babies via csection my core still has to work hard to pull down tight. Be sure to keep an anchor point of the low back and pull the belly button down before each move. Do 3 rotations of 20 times. REMEMBER you can download free an AB workout routine in tinyurl/cutyoabs

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