Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. -Buddha Grrrrrrr!!! Well! That is something which I am sure we have all said at some point in our lives. Especially when there are so many things to make us angry, right from the time of a blackout, or an untimely rain or a severe heat wave or what not. And most usually it is a conversation or a little spat or so many other things. I wonder how easy it is to make someone angry! But how do we handle this anger? Is it something we can use to our advantage and make the best out of it? The way I see it, anger is a lot of energy. I have realized that I run faster when I am angry, I focus better and I also feel like punching someone in the nose. Point is, it still is a great amount of energy. What if we find a way to use it to benefit us instead of harming our emotions and burning us inside? Do you think I am making sense here? Well, if you said yes, then I guess the thoughts below can help bring out a few more.. #angermanagement #angercontrol #inspire99 #howtodealwithanger #whattodowhenyouareangry inspire99/10-thoughts-to-deal-with-anger/
Posted on: Sat, 01 Nov 2014 10:30:00 +0000
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