Holiday distress? De-stress with a relaxing restorative yoga class tonight, Tuesday, December 23, at 6:30 pm in the upstairs studio, room 215 in the Laird Building. There will be gentle stretches followed by 4 different restorative postures designed to relax the mind and body. Plan to stay a few minutes after class for tea and snacks. Each participant will receive a small gift. I hope you can find time in your holiday schedule to join us for this special class.
Posted on: Tue, 23 Dec 2014 19:02:04 +0000