Holy shit, folks. The time has finally come. Today marks the - TopicsExpress

Holy shit, folks. The time has finally come. Today marks the first day of my road to competition. I will be competing in my very first competition, physique-division, in Tulsa, OK on May 9th 2015. 124 days from today. Ill be posting weekly updates (every Saturday) of my various body stats, as well as new pictures every two weeks! Ill also be posting my workout and diet logs for anyone who wants to follow along! DAY 1 MEASUREMENTS (4 JAN 2015): (all measurements taken unflexed/relaxed) -height: 64-1/2 -weight: 129.4lbs -body fat%: 16.5% (using caliper) -BMI: 21.5 -shoulders: 40-1/2 -upper arms: 11-1/2 (right) 11-1/2 (left) -forearms: 9 (right) 9 (left) -chest: 35 -waist: 26-1/2 -hips: 36-1/4 -quads: 20-1/4 (right) 20-1/4 (left) -calves: 13-3/4 (right) 14 (left)

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